Yet another amazing transformation this time from my client Brogan. Within 8 weeks and over the Christmas period Brogan has showed that you can still enjoy the festive period while maintaining a healthy lifestyle.
The plan was made simple:
• Balanced and healthy meals
• Regular Personal Training sessions
• NO EXCUSES
No short cuts, no FAD diets just the good old fashion hard work and motivation. Don’t get caught up with these magic pills or slim fast shakes, all completely bad for your body and have no longevity. Brogan has used my tried and tested plans for REAL results.
"The first picture was me at the beginning of December and the second is me at the end of January. I couldn't be happier. Cannot thank Joe and Infinity Sports & Fitness enough. His varied session plans and energetic personality really pushed me and made the journey enjoyable. Couldn't recommend Joe enough.